Amount of Lysine in Mollusks, scallop, mixed species, cooked, breaded and fried

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, scallop, mixed species, cooked, breaded and fried there is 1.28 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Mollusks, scallop, mixed species, cooked, breaded and fried.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Mollusks, scallop, mixed species, cooked, breaded and fried

Mollusks, scallop, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried are listed below.

Water 58.44 g 58.44%
Energy (calorie) 216 kcal
Energy (joule) 902 kJ
Protein 18.07 g 18.07%
Total lipid (fat) 10.94 g 10.94%
Ash 1.83 g 1.83%
Carbohydrate, by difference 10.13 g 10.13%
Calcium, Ca 42 mg 0.04%
Iron, Fe 0.82 mg
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 236 mg 0.24%
Potassium, K 333 mg 0.33%
Sodium, Na 464 mg 0.46%
Zinc, Zn 1.06 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.14 mg
Selenium, Se 26.9 µg
Vitamin C, total ascorbic acid 2.3 mg
Thiamin 0.042 mg
Riboflavin 0.11 mg

Nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried